WOW!

Lost an amazing 3.5lbs this week.

I really didn't think that I had lost anything so it was definitely a surprise. Hoping to reach my goal by September/October time, which is still achievable. I am so pleased with myself for sticking to the diet this time, I really needed to do something to help me have a more positive outlook and I think the weight loss is helping. Come November when D and I go on holiday I hopefully won't mind wearing a bikini!! Just need to get started on the exercise side now. Still don't feel like doing anything but I did say that once I had lost half a stone I would give it a go.